Supplements: Green Coffee Bean Extract
Green Coffee bean may help with weight loss but it is probably not worth the risk. Green coffee beans are the seeds of the…
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Editorial: Keto diets are not the way to go.
List: Ten ways to avoid night grazing or snacking
Myth #3: All Carbs are Bad!
Supplements: Metabolism Boosters and Thermogenic
Peanut Butter: Can I eat it and lose weight?
Editorial: Chewing Raises Blood Sugar
Inspiration Quote: Quitting
Weight Loss Medications: Do they work?
Progress Report: 13 November 2020
A new start! Today I weigh 229 pounds and did not make weight but I can do this. I pray for progress. Report: Weight:…