Research: Bacteria may help reduce obesity
Bacteria supplementation appears to help with weight loss and metabolic syndrome Bacteria People have long looked for a magical weight loss cure. Anything that could…
Bacteria supplementation appears to help with weight loss and metabolic syndrome Bacteria People have long looked for a magical weight loss cure. Anything that could…
Motivation is the key to success in weight loss. Motivation I have found it difficult to stay motivated and have to admit that I often…
Artificially sweetened beverages may not be as benign as we think. Refreshing Bubbly Soda Pop There are a lot of people out there who drink…
Exercise can help, but a flat belly is made in the Kitchen. “I got kicked out of ballet class because I pulled a groin muscle….
“Stressed spelled backward is desserts. Coincidence? I think not!” ~Author Unknown Chips, nachos and curls This a small food for thought on the simple things…
Weight training can assist with weight loss. Lifting Weights If you understand how you burn calories, you understand why it is important to keep muscle…
This week: Success. Tuesday, I weighted-in and made weight. I am really close! Report: Weight: 220 poundsBody Fat: 18%Diet: Much better!Exercise: Twice a day on…
Incentives can help with attendance but might not help with weight loss. [pullquote]”A soldier will fight long and hard for a bit of colored ribbon.”…
The slower pace will finish the race! One of the most important tips I can give you about starting slow. If you start out from…
Exercise assists diet in losing weight. Exercise The United States and the rest of the world continue to struggle with a significant public health…