Banana, Kiwi, Orange Smoothie

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Banana, Kiwi, Orange Smoothie

Banana, Kiwi, Orange Smoothie

This smoothie will make you think of the islands.  It is delicious and quick.  

Banana, Kiwi, Orange Smoothie
Serves 2
A quick and nutritious breakfast smoothie.
Prep Time
5 min
Total Time
5 min
Prep Time
5 min
Total Time
5 min
Ingredients
  1. 1 Banana peeled
  2. 2 kiwi peeled
  3. 1 cup Fairlife skim milk
  4. 1 orange peeled and sectioned
  5. 2 scoops grass fed whey protein unflavored
  6. 2 tsp fitness fiber
  7. 1 tsp vanilla
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Instructions
  1. Put ingredients in a blender and blend until smooth.
Notes
  1. A delicious and filling smoothie with 10 grams of fiber per serving.
Calories
249 cal
Fat
1 g
Protein
20 g
Carbs
44 g
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Walking Off Pounds http://walkingoffpounds.com/
Banana, Kiwi, Orange Smoothie Nutrition:

Banana Kiwi Orange Smoothie

Banana Kiwi Orange Smoothie Nutrition

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About the Author

ChuckH

I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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