Website Review: Summer Yule’s Unrolled Egg Rolls
This recipe is one heck of a healthier version a Chinese favorite. Summer Yule’s Unrolled Egg Rolls I found this recipe after she visit and…
Exercise
Research: Workplace weight loss programs may reduce absenteeism.
List: Eleven Ways Jump-Start Your Weight Loss Plan
Editorial: Road Bump – Travel and Vacation
List: Five reasons to exercise with friends
Weight loss tip: Skip dinner for a roll in the hay
Research: Resistance training reduces insulin resistance
Research: Self-monitoring helps weight loss maintenance
Editorial: Counting Calories
Editorial: Exercise for weight loss?
Can exercise lead to meaningful weight loss? Exercise with Kettlebells The key to successful weight loss is creating an energy deficit. A negative energy balance…