Research Proven Weight Loss: Spicy Foods
Spicy Food Are Key to Lasting Weight Loss It has long been postulated that spicy foods can help to speed up your metabolism. Capsaicin, which is…
Spicy Food Are Key to Lasting Weight Loss It has long been postulated that spicy foods can help to speed up your metabolism. Capsaicin, which is…
Metabolic Syndrome: Is more than just overweight? What is metabolic syndrome? Metabolic syndrome, aka Syndrome X, is a common condition that is every bit as…
Recently, I have noticed a new ingredient in many of the cereals I eat. The additive is a compound called resistant dextrin. Dextrin is a soluble gummy substance or prebiotic that is obtained by hydrolysis of starch, used as a thickening agent and in adhesives and dietary supplements. Resistant dextrins are a class of soluble fiber isolated from wheat or corn that is believed to reduce the glycemic response and promote satiety. Dextrins are also believed to also improve insulin resistance and assist in the management of type 2 diabetes. It is hypothesized to absorb water and should expand the gut and reduce your appetite, but there is limited evidence that prebiotics improves insulin resistance or reduce weight.
Weight loss and energy supplements found to contain nine prohibited stimulants. <blockquote> Weight loss and sports supplements containing the compound deterenol have been associated with…
Doughnut are Satan’s Minions Doughnuts are one of those things that are very hard to resist. They are exceptionally delicious and I might even say…
Fresh is better but frozen is fine! Frozen Food Isle I can remember, as a child, my grandmother telling me that flash foods were better…
Can I Eat Eggs and Lose Weight? Successful weight loss is as simple as making good decisions for your breakfast. Adding eggs to your…
Can I eat at McDonald’s and still maintain a healthy lifestyle? McWeight Fat food is the biggest minefield for dieters. You are on…
How to create and maintain motivation! Motivation The most difficult thing about weight loss is motivation. Motivation changes and is one of the first things…
Fiber intake predicts weight loss and dietary adherence. fiber You gotta love fiber. Fiber is essentially free carbohydrates that do not count as calories. In…