Recipe: Beef Nachos
Beef Nachos Ok, it is college game day, and of course, who does not like nachos on game day? This is a healthier twist to…
Recipe
Recipe: Garlic Chicken
Delicious garlic-filled recipe! Chicken, when cooked correctly, can be a delicious and nutritious meal. When I was looking to lose weight, I found many of the…
Recipe: Rotisserie Chicken Wrap
Chicken Wrap This recipe is for a wrap you and your family will love as a meal on the go or for dinner when you…
Road Bump: Alcohol
Alcohol may not be as bad for weight loss you may think it is. There is research that has shown that a single drink a couple…
Recipe: Hatch Chile Chicken
Hatch Chile Chicken:
This recipe is a quick and delicious recipe that your family will love. The best part is that it is low in fat and it can be eaten alone or added to a wrap or bowl.