Research: Resistance vs Aerobic Training
Resistance training may provide superior results. Weights It has long been argued which type of exercise is superior for weight loss. Once camp argues…
Research
Myth: Going Vegetarian Will Help Me Lose Weight
Myth: Sex is Great for Weight Loss
Editorial: Your Weight Loss May Benefit Your Spouse
Research: Spot fat loss may occur in high-intensity interval training
Research: Spot fat loss may occur in high-intensity interval training
Research: Daily trips to the scale may prevent obesity.
Editorial: Food Subsidies – Right Choice to Encourage Good Choices?
Editorial: Eating More Fruits and Vegetables Reduces Premature Death Risk
Research: Weight loss may provide cardiovascular benefits long after the diet ends.
Cardiovascular risk reduction benefits may continue five years after weight loss program ends. Cardiovascular Disease Risk Factors Need another reason to lose weight. This study…