Research: Weight Loss Associated With Consumption of Apples
Eating apples may promote satiety and weight loss. Most Americans do not meet the recommended daily consumption of fruit consumption. Apples are the second…
Research
Research: Weight Loss Maintenance is key to success.
Research: Overweight mothers are poor judges of their children’s weight
Research: Sugary Sodas Linked Again to Heart Disease Risk
Research: Stress linked to higher levels of obesity
Research: Eating less may enable us to live longer
Research: PURE Study Shakes Up Heart Fat Fabrication.
Research: More Weight May Lead to Higher Cancer Risk
The Myth of the Diet-Heart Hypothesis: The Saturated Fat Fabrication
Research: Fasting may prevent disease while it lowers your weight
Fasting may help improve your health by reducing disease. Fasting is more than just a recent fat. It has been a part of many…