Research: Artificial Light at Night Linked to Obesity in Women
Association of Exposure to Artificial Light at Night While Sleeping With Risk of Obesity in Women Sleep I am sure you are inundated with news…
Research
Research: Self-monitoring and weight loss
Research: High protein diets may help with weight loss
Research: Sugar consumption linked to cancer
Research: Meal replacements and weight loss
Research: Overweight status tied to cancer risk
Research: Stand-up desks may help weight loss
Research: Resistance training and protein supplementation may prevent weight regain.
Research: Are Snack Taxes the answer?
Research: Weight loss challenges help with weight loss and might lower your risk of heart disease
The collegial nature of a weight loss challenge might help you lose weight. Exercise with Kettlebells Anyone not living under rock for the past 10-20…