Supplements: Green Coffee Bean Extract
Green Coffee bean may help with weight loss but it is probably not worth the risk. Green coffee beans are the seeds of the Coffee…
Weight Loss
Editorial: Keto diets are not the way to go.
List: Ten ways to avoid night grazing or snacking
Myth #3: All Carbs are Bad!
Supplements: Metabolism Boosters and Thermogenic
Peanut Butter: Can I eat it and lose weight?
Editorial: Chewing Raises Blood Sugar
Inspiration Quote: Quitting
Weight Loss Medications: Do they work?
Progress Report: 13 November 2020
A new start! Today I weigh 229 pounds and did not make weight but I can do this. I pray for progress. Report: Weight: 229…