Recipe: Carrot Ginger Tangerine Smoothie
Carrot Ginger Tangerine Smoothie I really like this smoothie. It is not too sweet, and it is excellent for nausea. The zing of the ginger…
Weight Loss
Myth: You must eat less to lose weight.
Weight loss tip: Commitment
Research: Fats and carbohydrates potentiate over-consumption
Weight loss tip: Go Slow
Research: Fasting works for weight loss
Editorial: Sugar-free is not low calorie.
Recipe: Orange Gingerade
Myth: Weight loss equals fat loss
Weight loss tip: Stop making excuses
Failure is making excuses for your weaknesses. We all look for what we have failed in the past, but this search might be holding…