Recipe: Stuffed Jalapeños
The healthier jalapeño poppers. Stuffed jalapenos make a great party appetizer. My family loves them. These little babies are the perfect pregame snack. The best…
Weight Loss
Healthy Eating On-the-go: Zaxby’s Grilled Chicken Sandwich
Research: Are Snack Taxes the answer?
Weight loss tip: Share your weight loss goals
Progress report: 15 October 2019
Editorial: Cut back on your cell phone and lose weight
Recipe: Beef Nachos
Website Review: Summer Yule Nutrition
Progress Report: 11 October 2019
Research: Weight loss challenges help with weight loss and might lower your risk of heart disease
The collegial nature of a weight loss challenge might help you lose weight. Exercise with Kettlebells Anyone not living under rock for the past 10-20…