Progress report: 18 June 2018
[Subtitle]. [Paragraph]. [Paragraph]. [Paragraph]. Update and Plan for next 2 weeks: Exercise: 3-5 times a week. Cardio 5 times a…
Weight Loss
Recipe: Apple Ginger Smoothie
Myth: Skipping breakfast can save some calories
Weight loss tip: Invest in single-serving containers.
Research: Successful weight loss techniques are different between genders.
Weight loss tip: Use Nonstick Spray
Research: Text messages may help with weight loss.
Editorial: The Hypocritical Philosophy of Veganism
Recipe: Green Grasshopper Smoothie
Myth: There is a diet that works for everyone.
No diet is perfect for everyone. Almost everyone who is trying to lose weight is looking for the best way to lose weight. …