Happy 1000th post!

1000 posts1000 posts

Today is a mark of 1000 posts to this blog!

You may consider it sort of a birthday for the blog. It is a milestone.  I have reached the 1000th post milestone.  This day is significant because 1000 posts is a huge accomplishment.  When I started my blog back in July of 2016, I had no idea that I would continue this blog.  My very first post was about my New Path to Health!: My Health Journey.  For me, this has been less about a diary and more about a journey to better health.  A huge thanks to everyone for following me!

For years, I have read many blogs.   People who write a daily blog are rare, but it is an extraordinarily useful habit.  I really do not care if anyone reads them.  Even if no one reads your blog, the act of writing it is clarifying, motivating, self-enlightening, and fun.  I have not monetized this blog.  I tried early on but found that I spent most of my time trying to post products and it took away from my goal of living healthier.  

I hope you continue to view my blog and I hope it has inspired you toward better health. I, myself, still struggle with better health and achieving a healthier weight.  

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About the Author

I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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