Happy Thanksgiving

Happy thanksgiving against autumn scene

Happy Thanksgiving

Today is the day of plenty.  Please enjoy your Thanksgiving.   Tomorrow is another day.

Happy thanksgiving against autumn scene
Happy thanksgiving against the autumn scene

A day late and a dollar short. The most important thing about Thanksgiving is you should feel no regret and no guilt.  Focus on recovery tomorrow.  Tomorrow I will post an article on attempts to avoid the waist of plenty. 

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About the Author

I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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