Healthier Peaches and Cream Smoothie

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Healthy Peaches and Cream Smoothie
Serves 1
This delicious smooth and creamy smoothie is delicious and full of fiber.
Prep Time
5 min
Total Time
5 min
Prep Time
5 min
Total Time
5 min
Ingredients
  1. 1 cup Fairlife skim milk
  2. 140 grams of frozen peaches
  3. 1 tsp of double strength vanilla
  4. 2 tsp of fitness fiber
  5. 1 scoop of Anytime Protein - Vanilla
  6. 2-3 ounces of water
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Instructions
  1. Place all ingredients in the blender and blend until smooth - 1-2 minutes.
Notes
  1. This is an easy recipe to make a delicious and nutritious smoothie. It has 16 grams of fiber.
Calories
330 cal
Fat
3 g
Protein
34 g
Carbs
41 g
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About the Author

ChuckH

I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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