Humor moment: Refrigerator humor


The refrigerator lights put to see me.

Refrigerator Humor

Weight loss is so difficult. Every time I visit the refrigerator, it opens to light up my life. Its encouraging glow lights up its contents with an inviting atmosphere that makes me want to eat more and that more leads to more weight gain.

The bottom line: Resist the inviting glow and it will help with weight loss.

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About the Author

I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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