Unfortunately, we cannot make you taller. You will have to work on making yourself slimmer. Good luck with your weight loss endeavor.
About the Author
I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.
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