Inspirational Quote: Weight Loss
Here is a thought. Get started with the first step to being healthier today. Lose one half pound per week. That sounds like very little and you may ask how could it be worth the effort to lose only a half a pound? Let’s focus on the long game.
Just remember 26 pounds is a lot of weight loss in a year and it will lower your risk of all-cause mortality.
The images above are from: Chalkboard Weight Loss Quotes