Inspiration may help you start right!
Here is a thought. Get started with the first step to being healthier today. Lose one-half pound per week. That sounds like very little, and you may ask how it could be worth the effort to lose only half a pound. Let’s focus on the long game. Inspire yourself to make a change in life.
Even the smallest amount of success is still success, and it starts but taking the first step.
Just remember 26 pounds is a lot of weight loss in a year, and it will lower your risk of all-cause mortality.
The images above are from Chalkboard Weight Loss Quotes
The bottom line: Success is still a success, so inspire yourself to that first step to initiate long-lasting weight loss.