Stop Wishing and Start Doing.
We all look the stars and wish for something. We are not in the land of Disney so face the facts: the only way you are going to get the health you want is to start doing. You can’t completely overcome father time, but you sure can slow him down. Focus on the future you and grab this bull by the horns let make this happen.
When I was younger, I used to pray for things until I realized that I had the ability to get the stuff I wanted myself. I am not saying not to have religion and to stop praying, but I am saying that it takes some effort from you too. If you are setting expecting to find the lottery, but you do not even buy a ticket, you will fail. Purchase the ticket of success and start doing.
Have a good Monday!