Motivation Tip: Slow Is Progress!

motivation tip - Slow is ProgressMotivation Tip - Slow is Progress
[pullquote]Slow Progress is better than no progress!   No matter how slow you progress, you are still doing better than the person on the couch.[/pullquote]I know it might seem depressing when your progress is slower than you expect or want.  Miracles rarely happen so make you own miracle instead of focussing on miraculous results, be happy on the success you achieve.  You have to remember slow progress is better than no progress.  You need to be on this plan for the long game.  You need to follow through.  If you focus on short-term gains, you will ultimately regain the weight.  Learn a new life that is healthier.  If you focus on a change of life for your entire life, you will be more likely to be successful.  

Focus on the long game and maximize your success.  

motivation tip - Slow is Progress

Motivation Tip – Slow is still Progress

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About the Author

I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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