Recipe: Orange Gingerade Smoothie

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Easy Orange Gingerade Smoothie

Easy Orange Gingerade

Easy Orange Gingerade

All the benefits of ginger, without all the hassle.  It is a superfood boost and refreshing.  

Orange Gingerade Smoothie
Serves 2
This is a delicious and filling smoothie with the zing of ginger.
Prep Time
1 min
Cook Time
5 min
Total Time
6 min
Prep Time
1 min
Cook Time
5 min
Total Time
6 min
Ingredients
  1. 1 cup milk or substitute
  2. 1 scoop of Barndad Nutrition Fiber DX
  3. 1 tangerine or small orange
  4. 1 bottle Ginger Shots Orange Ginger
  5. honey or sweeter - optional
  6. 1 tsp of orange zest
  7. 1 cup ice
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Instructions
  1. Fill a blender with the ingredients and blend until smooth. Ginger Shots are a great addition to just about any smoothie.  All the benefits of ginger, without all the hassle.
Notes
  1. Cook time is blender time. Each serving has 10 grams of fiber.
Calories
120 cal
Fat
1 g
Protein
10 g
Carbs
22 g
Print
Adapted from Ginger Shots
Adapted from Ginger Shots
Walking Off Pounds http://walkingoffpounds.com/

Easy Orange Gingerade Nutrition:

Easy Orange Gingerade Nutrition

Easy Orange Gingerade Nutrition

 

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About the Author

ChuckH
I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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