Raspberry Orange Rhubarb Smoothie

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A simple high fiber orange rhubarb strawberry smoothie with added fiber and protein.  

Raspberry Orange Rhubarb Smoothie

Raspberry Orange Rhubarb Smoothie

Orange Rhubarb Strawberry Smoothie Protein
Serves 2
A delicious raspberry orange rhubarb strawberry smoothie with added protein and fiber. It is low in calories and great snack.
Prep Time
5 min
Total Time
5 min
Prep Time
5 min
Total Time
5 min
Ingredients
  1. 1 cup of Fairlife skim milk
  2. 1 orange - peeled
  3. 2 oz rhubarb - chopped
  4. 2 oz of frozen raspberries
  5. 1 scoop of Anytime Vanilla Protein
  6. 2 tsp fitness fiber
  7. 1 cup water
  8. 5-6 ice cubes
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Instructions
  1. Place ingredients in a blender and blend until well mixed.
Notes
  1. A delicious recipe that has 13 grams of fiber to keep you full all morning. It is also a good source of potassium.
Calories
181 cal
Fat
1 g
Protein
18 g
Carbs
27 g
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Raspberry Strawberry Rhubarb Smoothie Nutrition:

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About the Author

ChuckH

I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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