Road Bump: Alcohol
Alcohol may not be as bad for weight loss you may think it is. There is research that has shown that a single drink a couple…
Inspiration Quote: Continue
[pullquote]“I am in shape. Round is a shape.”– Anonymous[/pullquote] We spend a lot of time and effort on losing weight. American’s spend billions on supplements,…
Recipe: Mexican Pizza
A simple Tex-Mex dish that is also healthy. Tex Mex Pizza A delicious and simple recipe for Mexican pizza your family will love. Mexican…
List: Ways Weight Loss Can Save You Money
Losing Weight Can Expand Your Wallet While Trimming Your Waist! The number of Americans that are overweight or obese is approximately 72 million per…
Weight Loss Mistakes: Part 2
Weight loss mistakes make it more difficult. The is part 2 of the series. I hope you find it helpful. Obesity – Causes…
Editorial: Pizza is not a vegetable, but you gotta make foods kids will eat.
Michelle Obama was right but missed the mark in her methods. Before you start reading, I am fairly conservative and a Ronald Reagan fan. I…
Research: Sleeping late may increase your risk of obesity
Late to rise from bed may increase your risk of obesity. Waking Up Ben Franklin may be right when he said that “…..early to…
Inspiration Quotes: Obesity and Weight Gain
Obesity and weight gain are the bain of fitness. [pullquote]“If you keep on eating unhealthy food than no matter how many weight loss tips…
Recipe: Egg Taco
Egg Taco: a simple breakfast treat you family will love. This recipe is a very tasty breakfast meal that is easy to make. tacos…
Road Bump: Ice Cream
Ice Cream: The Frozen Nectar of Satan Ice cream is a fantastic thing unless of course, you are lactose intolerant then it is worse…