Coffee and Tea: Drinking Your Way to Obesity
The sweetener and creamer in your coffee and tea can sabotage you weight loss plans. We all like to have a Cup of Joe in…
The sweetener and creamer in your coffee and tea can sabotage you weight loss plans. We all like to have a Cup of Joe in…
A smooth and filly snack that packs island flavor. I love Piña Coladas or Pina Coladas if you do not have the special characters on…
Vegetarian is not necessarily healthier and may not lead to weight loss. Not all vegetarians are skinny or healthy. It is important to…
Nutrition and medical experts have long debated what the most optimal diet is. Some argue for moderation and portion control; others suggest that Keto or Adkin’s diets are superior, and a few even suggest that a vegetarian or vegan lifestyle for there is an optimal diet that humans evolved to eat. But a study published this month adds a twist. It found that there is likely no single natural diet that is best for human health.
Inactivity linked to a decreased motivation in obese mice Elderly Couple Walking on Beach So much research has been completed to find the magic…
Will sin taxes and subsidies improve healthy dietary choices? I have discussed both sin taxes and the increasing obesity epidemic in the article entitled “Food…
Is it just the fiber that makes Oatmeal a good choice or is there more to it? It is estimated that during the Bronze…
Having sex is not a great form of exercise and will probably not help with weight loss. This concept is total bullshit. I am…
A healthy burrito bowl your family will love for dinner. I absolutely love Chipotle’s burrito bowls so I trying to find a healthier option….
Twenty Ways to Eat Chia Seeds Chia seeds have come a long way since being introduced in 1977 as a house botanical garden that…