Another delicious smoothie to satisfy your sweet tooth.
- 1/2 box instant fat-free, sugar free vanilla pudding
- 2 navel oranges, peeled and separated
- 2 cups fresh or frozen peaches
- 2 cup skim milk
- 1 cup ice
- 1 teaspoon vanilla extract (optional)
- canned whipped cream (optional)
- 4 tsp fitness fiber
- Place all ingredients in a blender and blend until desired smoothness is achieved.
- A delicious recipe with 16.7 grams of fiber per serving.
Nutritional Information for Peach Smoothie: