Peanut Butter and Blueberry Smoothie

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Peanut Butter and Blueberry Smoothie

Peanut Butter and Blueberry Smoothie

This recipe is a delicious and nutritious after school snack that will have you remembering your childhood.  

Peanut Butter and Jelly Smoothie
Prep Time
5 min
Total Time
5 min
Prep Time
5 min
Total Time
5 min
Ingredients
  1. 8 oz Frozen Blueberries
  2. 1 ounce honey
  3. 8 oz Fat Free Ultra Filtered Milk Fairlife
  4. 2 teaspoon Fiber Fitness, Unflavored Optimum Nutrition
  5. 1 tbsp Simply Jif Peanut Butter Creamy peanut butter Simply Jif
  6. 0.5 cup Vanilla Greek Yogurt Oikos
  7. 3 ice cubes
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Instructions
  1. Place ingredients in blended and blend until smooth.
Notes
  1. This a great snack for the afternoon for a decent breakfast smoothie. Each serving has 6.4 grams of fiber.
Calories
234 cal
Fat
8 g
Protein
13 g
Carbs
30 g
Print
Walking Off Pounds http://walkingoffpounds.com/
Peanut Butter and Jelly Smoothie Nutrition:

Peanut Butter and Blueberry Smoothie Nutrition

Peanut Butter and Blueberry Smoothie Nutrition

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About the Author

ChuckH

I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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