Pedometer Review: Chinese Made Cheap Blue

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Bottom Line Up Front:  This is a very cheap but effective pedometer.  It is made in China and I purchased it for about three dollars including shipping.

Pedometers come in all shapes, colors, and sizes.   Most are not the extremely accurate at measuring steps or feature rich choice, but it is great at estimating how close you are to the goal of 10,000 steps.  This pedometer does not have any spectacular bells and whistles but it will measure your steps and give you a quick and cheap guide to estimate your steps.  

Package Includes:  

  • Mini Digital LCD Pedometer – multiple colors available
  • No instruction but, to be honest, you don’t need them

Item Description:

  • Mini Digital LCD Pedometer, Black
  • Measure how far you ran or walked and store a record of your workouts in a fitness log
  • Count steps cumulatively to a maximum of 39,999 steps
  • Press Reset button to clear step number memory 
  • Press Mode button to display in turn: steps/distance (mile, km)/ calorie (kcal)
  • Built-in belt clip
  • Size: 4.9 x 3 x 1.2cm
  • Powered: 1 x LR44 button cell battery 

Links:

Inside of Pedometer

Figure 1:  Inside of Pedometer: This is a picture of the inside of the broken pedometer.  The bottom is the pendulum that swings and makes contact between the rectangular piece of metal at the bottom that appears to have two holes in it and the wire coming off the battery. Each time it makes contact that is one step.   

I used this pedometer for 1 week and dropped it.  The pendulum broke off and it no longer worked, so I took it apart to see how it works.  The one I have was made for a corporation named Insten.  There are lots of similar items on eBay.  I would ignore the bad review on Amazon.  It appears that the buyer got a non-functioning model.  I have ordered and tested three of them and all worked perfectly.  I did drop one about 10 feet down a set of stairs and it broke.  

Testing:

The blue pedometer is an electronic pedometer that has a mechanical pendulum.  It is situated in the plane that you would create movement when walking or running from your belt line.  I am going to compare this to my iPhone to give you and idea of how accurate the steps are.  If you look at the two charts of data, you will see the Insten Blue Pedometer counted 2,000 more steps over a week.  It is because the iPhone will not count single steps.  You must move about 10 feet to get steps counted.  The cheap pedometer counts everything as a step that moves the pendulum.  

Insten Pedometer

Figure 1:  Insten Pedometer Data

 

iPhone Steps Week 1

Figure 2: iPhone Steps Week 1

Calories are clearly different.  The iPhone calculates active calories and the Insten blue pedometer calculates total calories.  I used a calculated BMR to calculate active calories to do a comparison.  The calculated numbers are different.  I am significantly larger in size than the average male.  I am 75 inches and weight 200 plus pounds.  The average American male is significantly shorter and lighter.  I suspect the cheap pedometer uses the average in its calculation.  

Distances are nominally different.  This is probably from the average stride since it auto-calculates distance and does not ask for a stride length.   

Blue Pedometer
Chinese Made Cheap Blue Pedometer
Recommendation:
If you want a pedometer but do not need the bells and whistles of an Apple Watch or FitBit, this pedometer is for you. It just plan works but do not expect accurate calories burned or distance. It will give you an accurate count of your steps.
Pros:
Simple step counter.
Cheap: You cannot go wrong with $1-7 price tag.
Estimates calories and distance.
Does not require a computer or smart phone.
Cons:
Over estimates steps. It picks up the movements as steps.
Cheaply made. I stoppe don on concrete and it broke.
No auto clear - must use reset button at start of each day
Reset button is too long - I trimmed it with a razor to avoid errant resets.
No memory - must use journal or log book.
3.4
Editor Rating
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About the Author

ChuckH

I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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