A new month and February was a success.
It has been a good week with about 2 pounds lost. I now weight about 222-223 and I need to lose about 6-8 pounds in 6 weeks. I am down a few pounds, my pants fit better, and I feel great.
As with last week, I would like to see more exercise. I only exercised twice this week.
Weight: 223.94 pounds.
Body Fat: 0.3% body fat.
I will post an update on Monday.