Start again: Take 10.   

I took three weeks off after the last PT test.  I weight 226.6 pounds and have gained about 12 pounds in the last five weeks.  I feel horrible, and it is time again to make a change.  I know a lot of that is water weight, but it needs to go now.  

I have side this all before:

1. Progress report: 30 October 2018: I start again
2. Progress Report: Time Out
3. A New Year: A New Start!
4. A New Start: 13 November 2017
5. Progress report: 30 July 2018: A new start, again
6. Progress report: 04 June 2018: A new start, again.
7. Progress Update: Starting New Again
8. Fasting Day #1
9. A New Year: A New Start!

If I search more, I am sure I will find times that I slipped up in the last three years.  This time will be different.  I much change!  

I will see you again in 2 weeks.  Hopefully, we will see improvement.