Progress report: 15-November 2019

Progress ReportProgress Report

Another attempt up in flames due to an injury.

I know this is just an excuse, but now I am having trouble exercising due to an injury. I subluxed my shoulder and now I have a lot of pain. I have a strained left shoulder with pain in the infraspinatus. and symptoms of a frozen shoulder. The good news is that I have an appointment on Monday.

The bottom line: I am hoping for good news on Monday. I am hoping it is PT and not surgery.

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About the Author

ChuckH
I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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