Progress Report: 31 May 2019

Progress reportProgress report

I have to start new.

After nearly 6 weeks with no progress.  I feel terrible.  I am tired.  Too much alcohol and sweets.  It is time to start fresh.

Update:

  • Weight:  235 pounds with o pounds gained since Monday.  Goal: 214 pounds.
  • Body Fat:  0% body fat loss.

Time to move out.

Print Friendly, PDF & Email
 

About the Author

ChuckH
I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

Be the first to comment on "Progress Report: 31 May 2019"

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: