Progress report: 18 May 2020

Progress ReportProgress Report

Intermittent fasting: Darn failure again.

One word: UGGGGGGGGG x 3! What the heck!

Frowny Face


  • Clear the schedule. I am going to wait until 1 June.

The bottom line: Hopefully, I can slow the gain will after 1 June.

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About the Author

I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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