Progress report: 22 May 2020

Progress ReportProgress Report

Frown, I am just biding my time.

UGGGGGGG. 235 pounds and counting!

Frowny Face!


  • I am not sure where to go.
  • 1 June, 1 June, 1 June

The bottom line: I am at a higher weight than I have been in months. Stress and alcohol are not my friend.

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About the Author

I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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