Progress Report: 22 October

Progress ReportProgress Report

I am still trying to lose weight. I struggle and make progress. Hopefully, I am finally on the right track.

Cross your fingers and we will get there.  We have miles to go, but each day is one step closer.  

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About the Author

I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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