A step forward and two to go.

I continue to make progress toward my final goal.  I have two pounds to go until I will make weight and two weeks to meet that goal.  My PT test is one week away and I weigh in on the following week.  

Update:

• Weight:  222 pounds with 2 pounds to go.  I lost 2 pounds this week.    
• Body Fat:  0% body fat loss.

I will post an update on Monday.  Hopefully, I can maintain it for the weekend.