Progress Report: 9 May 2019

TOPICS:
Progress reportProgress report

Posted By: ChuckH May 10, 2019

Starting is half the battle.

I took two seeks off my battle and I have started anew.  My diet has not been perfect, but then again perfection is the enemy of success.  

Update:

  • Weight:  227 pounds with 2 pounds lost since Monday.  Goal: 214 pounds.  
  • Body Fat:  0% body fat loss.

Wish me diligence in maintaining progress.  

Print Friendly, PDF & Email
 

About the Author

ChuckH
I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

Related Articles

Be the first to comment on "Progress Report: 9 May 2019"

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.