Quitting Your resolution?

Think About Why You Started

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Are you discouraged at the progress in meeting your New Years Resolution?

We are at the one week mark and between 1-3 weeks is where quite a few of us will become discouraged and plan on quitting their plan.  No matter whether you plan to save more, lose weight, live a healthy lifestyle, or improve your family life, it is not the time to give up, but rather it is time to get busy and refocus on the goal.     

Think About Why You Started

Refocus and retool and get to work.  You will make the objective this year.  Do not be discouraged by a little adversity.  

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About the Author

ChuckH

I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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