Quotes: Alcohol


Alcohol does not have too derail weight loss, but it can.

 Alcohol may be man’s worst enemy, but the bible says love your enemy.

– Frank Sinatra

Ok, we all know that alcohol is full of calories, but we continue to drink it.  This point I would make is that if you can avoid alcohol, it is a good idea to avoid it because it is empty calories, but then again, I have never been success full with any form of ansetencance.  So what are some example drinks with calories?  

Alcohol calories
Figure 1: Alcohol calories
Alcohol Quotes
Figure 2: Alcohol Quotes
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About the Author

I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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