Raspberry and Strawberry Smoothie

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Raspberry Strawberry Smoothie

Raspberry Strawberry Smoothie

A simple, nutritious, and filling recipe that will keep you coming back for more.  

Raspberry Strawberry Smoothie
Serves 2
Prep Time
5 min
Total Time
5 min
Prep Time
5 min
Total Time
5 min
Ingredients
  1. 4 ounces frozen strawberries
  2. 4 ounces frozen raspberries
  3. 1 tsp vanilla
  4. 1 cup of fairlife fat free milk
  5. 2 scoops Promix Grass Fed unflavored whey protein
  6. 2 tsp of Fitness fiber
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Instructions
  1. Please in blender and blend until smooth.
Notes
  1. Each serving has 9 grams of fiber.
Calories
144 cal
Fat
1 g
Protein
17 g
Carbs
21 g
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Walking Off Pounds http://walkingoffpounds.com/
Raspberry and Strawberry Smoothie Nutrition:

Raspberry Strawberry Smoothie

Raspberry Strawberry Smoothie Nutrition

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About the Author

ChuckH

I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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