A basic smoothie made with healthy, fresh ingredients.
This Strawberry raspberry smoothie recipe is an incredible marriage of two most sought after berries in an icy cool smoothie is a must-have experience for the summer. It is both refreshing and filling. Choose fresh berries, probiotic yogurt or milk, and a fiber supplement.
AuthorChuckHA simple, nutritious, and filling recipe that will keep you coming back for more.
Ingredients:
4 oz frozen strawberries
4 oz frozen raspberries
1 tsp vanilla
1 cup fairlife fat free milk
2 scoops Promix Grass Fed unflavored whey protein
2 tsp Fitness fiber
Directions:
1
Place ingredients in a blender.
2
Blend for 60 seconds.
3
Enjoy!
Nutrition Facts
Serving Size 8 ouches
Servings 2
- Amount Per Serving
- Calories 141Calories from Fat 9
- % Daily Value *
- Total Fat 1g2%
- Saturated Fat 0.3g2%
- Trans Fat 0g
- Cholesterol 10mg4%
- Sodium 21.5mg1%
- Potassium 67mg2%
- Total Carbohydrate 21g8%
- Dietary Fiber 9.1g37%
- Sugars 12.1g
- Protein 17.5g35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Notes:
- 9 grams of fiber per serving.
Ingredients
4 oz frozen strawberries
4 oz frozen raspberries
1 tsp vanilla
1 cup fairlife fat free milk
2 scoops Promix Grass Fed unflavored whey protein
2 tsp Fitness fiber
Directions
1
Place ingredients in a blender.
2
Blend for 60 seconds.
3
Enjoy!
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