Recipe: Apple, Cucumber, Ginger, Lemon Smoothie

RecipeRecipe
Apple Cucumber Ginger Lemon Smoothie

Apple Cucumber Ginger Lemon Smoothie

Ginger is a great antioxidant to fight inflammation.  The addition of the apple, cucumber, spinach, and flax helps adds to create a healthy, nutritious, and unique flavor you will love.  

[buymeapie-recipe id=’51’]Apple, Cucumber, Ginger, Lemon Smoothie Nutrition:

Apple Cucumber Ginger Lemon Smoothie Nutrition

Apple Cucumber Ginger Lemon Smoothie Nutrition

 

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About the Author

ChuckH
I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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