Recipe: Apple Ginger Smoothie

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Apple Ginger Smoothie

Apple Ginger Smoothie

Apple Ginger Smoothie

This recipe is a creamy smoothie that is high in vitamin C, protein, and fiber.  I really like the taste.  You can substitute lemon for lime juice if you prefer.  

Apple Ginger Smoothie
Serves 2
This recipe is a delicious smoothie that will keep you full all day long. It is high in both fiber and vitamin C. The original recipe had pea protein. I prefer FiberDX becasue it is higher in both protein and fiber.
Prep Time
5 min
Cook Time
1 min
Total Time
6 min
Prep Time
5 min
Cook Time
1 min
Total Time
6 min
Ingredients
  1. 1 zucchini - small - chopped
  2. 1 apple - chopped
  3. 1 lime - juiced
  4. 1/2 inch ginger
  5. 1 tsp camu camu powder
  6. 1 scoop of FiberDX
  7. 1 cup water
  8. 1 cup ice
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Instructions
  1. Blend until smooth.
Notes
  1. Cook time is blend time. Each serving has 9 grams fiber.
Calories
111 cal
Fat
1 g
Protein
5 g
Carbs
27 g
Print
Adapted from Apple Ginger Smoothie
Walking Off Pounds http://walkingoffpounds.com/

Apple Ginger Smoothie Nutrition:

Apple Ginger Smoothie Nutrition

Apple Ginger Smoothie Nutrition

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About the Author

ChuckH
I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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