Recipe: Banana Mango Strawberry Smoothie

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Banana Mango Strawberry Smoothie

Banana Mango Strawberry Smoothie

Banana Mango Strawberry Smoothie

This recipe is one of the most delicious smoothies I have eaten.  It is high in fiber and protein.  

Banana Mango Strawberry Smoothie
Serves 2
A nutritious and filling smoothie.
Prep Time
5 min
Cook Time
1 min
Total Time
6 min
Prep Time
5 min
Cook Time
1 min
Total Time
6 min
Ingredients
  1. 90 grams Mango
  2. 90 grams of strawberries
  3. 1/2 banana
  4. 1 tbsp chia seeds
  5. 1 cup of Vanilla milk (Mootopia)
  6. 1 cup of water
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Instructions
  1. Blend until smooth.
Notes
  1. Cook time is blender time. Each serving has 5.9 grams of fiber.
Calories
178 cal
Fat
4 g
Protein
8 g
Carbs
26 g
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Banana Mango Strawberry Smoothie Nutrition:

Banana Mango Strawberry Smoothie Nutrition

Banana Mango Strawberry Smoothie Nutrition

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About the Author

ChuckH
I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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