Chocolate Devine Smoothie
Chocolate Devine Smoothie
It was adapted from a GreenBlender Smoothie: Death by Chocolate. I really love this recipe, but I did not care for the fake yogurt added to it. It is thick and creamy. I am sure you will enjoy it too. If you are vegan, swap out the milk I used with soy, nut, or coconut milk.
AuthorChuckHIngredients:
1.50 oz baby spinach
2 bananas
2 tbsp cacao powder
2 dates
8 oz fair life non-fat milk
1 cup ice
Directions:
1
Place ingredients in blender.
2
Blend till smooth.
3
Enjoy!
Nutrition Facts
Serving Size 12 ounces
Servings 2
- Amount Per Serving
- Calories 223Calories from Fat 40
- % Daily Value *
- Total Fat 4.5g7%
- Saturated Fat 2.6g13%
- Trans Fat 0g
- Cholesterol 3mg1%
- Sodium 82mg4%
- Potassium 597mg18%
- Total Carbohydrate 47g16%
- Dietary Fiber 10.2g41%
- Sugars 22.8g
- Protein 12.6g26%
- Calcium 20%
- Iron 15%
- Vitamin D 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Notes:
- I really like this recipe, but I did nto care for the fake yogurt added to it. If you are vegan, swap out the milk I used with soy, nut, or coconut milk.
- Cook time is blender time. Each serving has a whopping 10 grams of fiber.
Ingredients
1.50 oz baby spinach
2 bananas
2 tbsp cacao powder
2 dates
8 oz fair life non-fat milk
1 cup ice
Directions
1
Place ingredients in blender.
2
Blend till smooth.
3
Enjoy!
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