Recipe: Cranberry Grapefruit Pomegranate Ginger Smoothie

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Cranberry Grapefruit Pomegranate Ginger Smoothie

Cranberry Grapefruit Pomegranate Ginger Smoothie

Cranberry Grapefruit Pomegranate Ginger Smoothie

That title is a mouth full.  I took a long time building this recipe.  I was looking for something that was less sweet and I find this to be the perfect mix of summer and winter fruit.  I tried banana in place of the kiwi and it was too sweet.  If you find it too dry, add 1 banana in place of the kiwi.  You will find this filling and full of fiber and protein.  

Cranberry Grapefruit Pomegranate Ginger Smoothie
Serves 2
This recipe is the perfect mix of summer and winter fruit. Dry taste of grapefruit and the winter cranberry.
Prep Time
5 min
Cook Time
1 min
Total Time
6 min
Prep Time
5 min
Cook Time
1 min
Total Time
6 min
Ingredients
  1. 1 Kiwi
  2. 1 grapefruit
  3. 50 grams of frozen cranberries
  4. 1 bottle Ginger Shots Pomegranate Ginger
  5. 1 scoop of Fiber Dx by Barndad Nutrition
  6. 1 cup of water
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Instructions
  1. Blend until smooth.
Notes
  1. Look time is actually blender time. Each serving has 10 grams of fiber.
Calories
130 cal
Fat
1 g
Protein
5 g
Carbs
31 g
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Cranberry Grapefruit Pomegranate Ginger Smoothie Nutrition:

Cranberry Grapefruit Pomegranate Ginger Smoothie Nutrition

Cranberry Grapefruit Pomegranate Ginger Smoothie Nutrition

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About the Author

ChuckH
I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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