Recipe: Cranberry Kiwi Persimmon Smoothie

Recipe-in-flourRecipe-in-flour

Cranberry Kiwi Persimmon Smoothie

Persimmon is the Latin word for it means “food of the gods.”  The fruit is grown in warm, dry climates.  I saw them for the first time in Israel.   The largest source in the United States is Japan and it is Japan’s national fruit.  It has a unique flavor and 1 fruit can provide up to 13% of your vitamin C needs.  

Cranberry Kiwi Persimmon Smoothie

Cranberry Kiwi Persimmon Smoothie

[buymeapie-recipe id=’95’] 

Cranberry Kiwi Persimmon Smoothie Nutrition:

Cranberry Kiwi Persimmon Smoothie Nutrition

Cranberry Kiwi Persimmon Smoothie Nutrition

 

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About the Author

ChuckH
I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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