Cranberry Maple Chia Smoothie
This recipe is a smoothie that adds the caramel flavor of maple with the fiber and protein of chia seeds.
Cranberry Maple Chia Smoothie

Cranberry Maple Chia Smoothie
2017-12-29 23:48:35

Serves 2
This is a delicious and nutritious smoothie that will keep you full all day.
Prep Time
5 min
Cook Time
1 min
Total Time
5 min
Ingredients
- 1 small apple
- 1 small pear
- 2 ounces of cranberries
- 1 tbsp of chia seeds
- 1 cup of kefir
- 1 cup of ice
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Instructions
- Blend until smooth.
Notes
- The cook time is blender time. This smoothie has 10 grams of fiber per serving.
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