Recipe: Dark Chocolate Smoothie

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Dark Chocolate Smoothie

Dark Chocolate Smoothie

Dark Chocolate Smoothie

This rich and creamy smoothie is also healthy.  

Dark Chocolate Smoothie
Serves 2
The smoothie is rick and delicious and will keep you full all morning long.
Prep Time
5 min
Cook Time
1 min
Total Time
6 min
Prep Time
5 min
Cook Time
1 min
Total Time
6 min
Ingredients
  1. 1 1/2 oz baby spinach
  2. 1 banana - peeled
  3. 1 apple - chopped
  4. 2 tbsp chocolate powder
  5. 1/4 cup walnuts or pecans
  6. 1 cup fairlife fat free milk
  7. 1 cup ice
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Instructions
  1. Blend until smooth.
Notes
  1. Cook time is blender time. Each serving has 12 grams of fiber.
Calories
224 cal
Fat
5 g
Protein
13 g
Carbs
44 g
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Dark Chocolate Smoothie Nutrition:

Dark Chocolate Smoothie Nutrition

Dark Chocolate Smoothie Nutrition

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About the Author

ChuckH
I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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