Egg Taco: a simple breakfast treat you family will love.

This recipe is a very tasty breakfast meal that is easy to make. tacos are a key staple in Texas. I have grown fond of them during my time at Fort Hood. My family have grown to prefer them over a breakfast sandwich. I have seen them with sausage, egg or even smoked Brisket. The best breakfast tacos are the simplest and they are a great addition to any meal on the go and do not have to be limited to breakfast. I chose to use Oliverio pickled jalapeños and habanero jack cheese. I did not add meat, but you could early replace some of the egg with one or two meats.

AuthorChuckH

DifficultyBeginner

Ingredients:

Directions:

Notes:

1. This recipe has less than 500 calories per serving. You can add some salsa for flavor.
2. I used jalepenos, but you can choose just about any peper you prefer.  

Ingredients

 3 large eggs

 2 green onions chopped

 ¼ cup bell pepper chopped

 1 jalapeño pepper sliced vary amount based on desired flavor

 1 high fiber and low carbohydrate wrap / taco shell

 1 oz cheddar or Monterey Jack cheese

Directions

1

Chop onions and bell pepper.

2

Slice jalapeño pepper.

3

In a bowl, scramble 3 eggs.

4

Cook eggs and vegetables in large skillet prepared with nonstick spray.

5

Add egg mixture and cheese to wrap.

6

Enjoy!

Notes

Egg Taco

IngredientsDirections

Give it a try with you ingredients. I am sure you will like it. It can made healthy to help with you weight maintenance goals and still be delicious.