Recipe: Grapefruit Pomegranate Ginger Smoothie

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Grapefruit Pomegranate Ginger Smoothie

We love eating seasonally grown fruit whenever possible.  Pomegranate is one season fruit that really gets my goat.  I will tell you to buy it prepared bu Pom-Pom.  This simple smoothie recipe is a refreshing blend of winter and spring fruits boosted with the zing of ginger. 

Grapefruit Pomegranate Ginger Smoothie
Serves 2
The zing of ginger mixed with the refreshing taste of pomegranate and grapefruit.
Prep Time
5 min
Cook Time
1 min
Total Time
6 min
Prep Time
5 min
Cook Time
1 min
Total Time
6 min
Ingredients
  1. 1 banana, frozen
  2. 1 grapefruit, peeled, pink or red work better
  3. 1 bottle Ginger Shots Pomegranate Ginger
  4. 80-90 grams of Pomegranate seeds
  5. 1 cup water
  6. 1 scoop FiberDx by Barndad Nutrition or milk substitute
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Instructions
  1. Add all ingredients to a high-speed blender and blend for about 30 seconds or until smooth. Pour into two glasses and garnish as desired.
Notes
  1. Cook time is blender time. Each serving has 9.5 grams of fiber.
Calories
181 cal
Fat
1 g
Protein
6 g
Carbs
43 g
Print
Adapted from Ginger Shots
Adapted from Ginger Shots
Walking Off Pounds http://walkingoffpounds.com/

Grapefruit Pomegranate Ginger Smoothie Nutrition:

Grapefruit Pomegranate Ginger Smoothie Nutrition

Grapefruit Pomegranate Ginger Smoothie Nutrition

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About the Author

ChuckH
I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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