Recipe: Green Persimmon Pineapple Smoothie

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Green Persimmon Pineapple Smoothie

Green Pineapple Persimmon Smoothie

Green Pineapple Persimmon Smoothie

A delicious and nutritious recipe that is high in fiber, protein, probiotics, and vitamin C.  

Green Persimmon Pineapple Smoothie
Serves 2
A tangy smoothing with the taste of persimmons.
Prep Time
5 min
Cook Time
1 min
Total Time
6 min
Prep Time
5 min
Cook Time
1 min
Total Time
6 min
Ingredients
  1. 4 ounces of Bulgarian Yogurt or Kefir
  2. 1.5 ounces of baby spinach
  3. 1 cup of non-fat Fairlife milk
  4. 2 tbsp of Fitness Fiber
  5. 4 ounces of frozen pineapple
  6. 2 tbsp of coconut flakes
  7. 1 cup of ice
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Instructions
  1. Put all ingredients in a blender and blend till smooth.
Notes
  1. Each serving has over 9 grams fiber.
Calories
295 cal
Fat
13 g
Protein
10 g
Carbs
35 g
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Green Persimmon Pineapple Smoothie Nutrition:

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About the Author

ChuckH
I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

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