The perfect dip and dressing made a little healthier.
I want to make something that I could dip Buffalo Strips in during the football games so here you go, but what are Bafflo strips without ranch dip. The best part is that this dip goes great with Buffalo or vegetables. If you want it as a dip, make it thick. If you want it as a dressing, add some additional buttermilk to make it thin.
AuthorChuckHThis Healthier version of Ranch Dip has a base of greek yogurt so it is thick and creamy. It can be added to a sandwich, used as a dip for vegetables, or used with chicken strips. The best part is it is higher in protein and better for you. Stay skinny and enjoy.
Ingredients:
Directions:
In a medium bowl, stir together all of the ingredients.
Mix well.
Refrigerate 30 minutes.
Garnish with fresh chives or parsley and serve.
Enjoy!
Serving Size 2 tbsp
Servings 6
- Amount Per Serving
- Calories 40Calories from Fat 9
- % Daily Value *
- Total Fat 1g2%
- Saturated Fat 0g
- Trans Fat 0g
- Cholesterol 25mg9%
- Sodium 335mg14%
- Potassium 115mg4%
- Total Carbohydrate 3g1%
- Dietary Fiber 0g
- Sugars 0g
- Protein 4g8%
- Calcium 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
- This recipe has less than 50 calories per serving.
- It goes great on a salad or vegetables.
Ingredients
Directions
In a medium bowl, stir together all of the ingredients.
Mix well.
Refrigerate 30 minutes.
Garnish with fresh chives or parsley and serve.
Enjoy!
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