Recipe: Lemon Ginger Smoothie

Recipe-in-flourRecipe-in-flour

Lemon Ginger Smoothie

Lemon Ginger Smoothie

Lemon Ginger Smoothie

You will love the sweet and sour taste of this smoothie.  It is a great way to start the morning and keep you full all morning.

Lemon Ginger Smoothie
Serves 2
A sweet and sour breakfast with the zing of ginger.
Prep Time
1 min
Cook Time
5 min
Total Time
6 min
Prep Time
1 min
Cook Time
5 min
Total Time
6 min
Ingredients
  1. 1 cup ice cubes
  2. 1 scoop of Fiber DX from Barndad Nutrition
  3. 1 apple
  4. 1 bottle Ginger Shots Lemon Ginger
  5. 1/8 tsp turmeric
  6. 1 tsp Honey (optional)
  7. 1 cup of ice
  8. 1 cup of water
Add ingredients to shopping list
If you donā€™t have Buy Me a Pie! app installed youā€™ll see the list with ingredients right after downloading it
Instructions
  1. Add all ingredients blend until smooth.
Notes
  1. Cook time is actually blender time. Each serving has 8.6 grams of fiber.
Calories
119 cal
Fat
1 g
Protein
4 g
Carbs
25 g
Print
Walking Off Pounds http://walkingoffpounds.com/

Lemon Ginger Smoothie Nutrition:

Lemon Ginger Smoothie Nutrition

Lemon Ginger Smoothie Nutrition

Print Friendly, PDF & Email
 

About the Author

ChuckH
I am a family physician who has served in the US Army. In 2016, I found myself overweight, out of shape, and unhealthy, so I made a change to improve my health. This blog is the chronology of my path to better health and what I have learned along the way.

Be the first to comment on "Recipe: Lemon Ginger Smoothie"

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.